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   <title>The Hero's Spouse</title>
   <link>http://www.midlifecrisismarriageadvocate.com</link>
   <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
   <language>en-us</language>
   <category >midlife crisis</category>
   <pubDate>Wed, 04 Jan 2012 16:11:26 GMT</pubDate>
   <lastBuildDate>Wed, 04 Jan 2012 16:11:26 GMT</lastBuildDate>
   <copyright>midlifecrisismarriageadvocate.com</copyright>
   <item>
    <title>Midlife Crisis: Coaching</title>
    <link>http://www.midlifecrisismarriageadvocate.com/coaching.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 04 Jan 2012 16:11:26 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Report Technical Problems, Thank You</title>
    <link>http://www.midlifecrisismarriageadvocate.com/Report_Technical_Problems-thankyou.html</link>
    <description></description>
    <pubDate>Sun, 13 Nov 2011 19:25:34 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching</title>
    <link>http://www.midlifecrisismarriageadvocate.com/Coaching_Request-thankyou.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 27 Jul 2011 17:20:03 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching Evaluation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/Coaching_Evaluation-thankyou.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 27 Jul 2011 17:19:29 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching</title>
    <link>http://www.midlifecrisismarriageadvocate.com/coaching_request-thankyou.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 27 Jul 2011 16:12:22 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching Evaluation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/coaching_evaluation-thankyou.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 27 Jul 2011 16:11:43 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching</title>
    <link>http://www.midlifecrisismarriageadvocate.com/coaching-thankyou.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Wed, 27 Jul 2011 16:04:26 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Coaching Evaluation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/coaching-evaluation.html</link>
    <description>Are you interested in coaching?</description>
    <pubDate>Sat, 11 Jun 2011 18:45:36 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/index.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Sat, 11 Jun 2011 15:57:03 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_dealing-with-infidelity_i-dont-get-it.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Tue, 24 May 2011 14:58:27 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Pursuit &amp;amp; Distance - Reassure or Instill Fear?</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_pursuit-and-distance_reassure-or-fear.html</link>
    <description>Where is the balance between an MLCer needing reassurance of your presence and commitment and their fear that they will lose you?</description>
    <pubDate>Tue, 24 May 2011 14:55:28 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Pursuit &amp;amp; Distance - Questions, Comments and Answers</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_pursuit-and-distance_questions.html</link>
    <description>Why do you pursue and why does he distance? Why is it so hard for you to change?</description>
    <pubDate>Tue, 24 May 2011 14:54:59 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: MLCers Run, Even When the Alienator is Gone</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_pursuit-and-distance_mlcer-run-when-alienator-gone.html</link>
    <description></description>
    <pubDate>Tue, 24 May 2011 14:54:21 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Pursuit and Distance - Hoovering</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_pursuit-and-distance_hoovering.html</link>
    <description>Hoovering is a metaphor describing how an abuser sucks a victim back into the relationship.</description>
    <pubDate>Tue, 24 May 2011 14:53:46 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Pursuit and Distance</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_pursuit-and-distance.html</link>
    <description>Pursuit and distance are about separation anxiety and integration anxiety respectively.</description>
    <pubDate>Tue, 24 May 2011 14:53:05 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Limited Contact Levels, No Contact</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_contact-levels_no-contact.html</link>
    <description>No Contact is a literal term. It means none, zero, zilch. Where Dim and Dark are emotional states, No Contact is a boundary.</description>
    <pubDate>Tue, 24 May 2011 14:52:32 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Contact Levels; Expectations, Control and Manipulation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_contact-levels_expectations-control-manipulation.html</link>
    <description>No Contact is not a manipulative tactic with expectations; it is for your personal mental and emotional health?</description>
    <pubDate>Tue, 24 May 2011 14:52:00 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Limited Contact Levels, Dim and Dark</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_contact-levels_dim-and-dark.html</link>
    <description>Dim is about protecting yourself while being distantly available. Dark is maintaining an emotional distance when in contact.</description>
    <pubDate>Tue, 24 May 2011 14:51:27 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Limited Contact Levels</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_contact-levels.html</link>
    <description>In early MLC, soon after Bomb Drop, you are at your most vulnerable and may need to limit contact in order to gather your Self together to gain strength and detach.</description>
    <pubDate>Tue, 24 May 2011 14:50:53 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Cake Eating - The Friendship Balance</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_cake-eating_friendship-balance.html</link>
    <description>When should you start the friendship process?</description>
    <pubDate>Tue, 24 May 2011 14:50:19 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Cake Eating</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_contact-and-communication_cake-eating.html</link>
    <description>Cake-Eating is maintaining one's own freedom in two separate worlds while holding the OW and LBS emotionally captive for his own benefits.</description>
    <pubDate>Tue, 24 May 2011 14:47:52 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Validation - What's Bad?</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_validation_whats-bad.html</link>
    <description>Is your MLCer a bad person, or is his behaviour bad?</description>
    <pubDate>Tue, 24 May 2011 14:45:44 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Validation - Respect-Boundaries</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_validation_respect-boundaries.html</link>
    <description>Boundaries are not about refusing help when it is needed, but are about avoiding and 
preventing abusive situations. They establish proper and healthy relationships.</description>
    <pubDate>Tue, 24 May 2011 14:45:10 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Validation - Passive Resistance &amp;amp; Tough Love</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_validation_passive-resistance-and-tough-love.html</link>
    <description>An MLCer needs both tender compassion and Tough Love that includes boundaries.</description>
    <pubDate>Tue, 24 May 2011 14:44:34 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - Validation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_validation.html</link>
    <description>Validate feelings, not behaviours. Validating means you recognize he feels a certain way, 
not that you believe the feelings come from an accurate perception of life.</description>
    <pubDate>Tue, 24 May 2011 14:44:06 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - Tightrope - When to Challenge</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_tightrope_when-to-challenge.html</link>
    <description>At what point of the crisis is it beneficial to question the validity of 
his feelings or call him on his behaviour?</description>
    <pubDate>Tue, 24 May 2011 14:43:36 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - Tightrope - MLCers Think Infidelity is Not a Big Deal</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_tightrope_no-big-deal.html</link>
    <description>Standing involves consistently throwing his actions back in his face as he tries to deny, dismiss and diminish them.</description>
    <pubDate>Tue, 24 May 2011 14:43:04 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - Tightrope - The Doormat</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_tightrope_doormat.html</link>
    <description>You are on the doormat when you allow your MLCer to create the boundaries which you follow rather than creating boundaries yourself.</description>
    <pubDate>Tue, 24 May 2011 14:42:21 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - Tightrope - The Bitch</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_tightrope_bitch.html</link>
    <description>It is at times necessary or helpful to let the MLCer know that the present behaviours or state of conditions are not acceptable.</description>
    <pubDate>Tue, 24 May 2011 14:41:45 GMT</pubDate>
   </item>
   <item>
    <title>Midlife Crisis: Balancing Love - The Space Beneath the Tightrope</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions_balancing-love_tightrope.html</link>
    <description>To wear an MLCer's projections is to lose one's balance on the tightrope and become either the woman scorned--the Bitch--or the doormat.</description>
    <pubDate>Tue, 24 May 2011 14:41:12 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/site-map.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Thu, 12 May 2011 16:41:24 GMT</pubDate>
   </item>
   <item>
    <title>My Story of Midlife Crisis and Reconciliation</title>
    <link>http://www.midlifecrisismarriageadvocate.com/my-story.html</link>
    <description>Sweetheart is home, but it took a lot of years and work to get where we are today.</description>
    <pubDate>Thu, 12 May 2011 14:40:38 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/store.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 16:56:44 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_monster.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 16:08:24 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/links-and-books.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 16:06:38 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/standing-actions.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:53:20 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:52:29 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/self-focus.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:51:39 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:50:55 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/privacy-policy.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:29:34 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand_reasons-to-stand.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:20:49 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand_why-are-you-standing.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:17:06 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand_standing_clarifying-the-concept2.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:14:32 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand_standing_clarifying-the-concept1.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:13:55 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/stand_how-do-you-stand.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 15:12:34 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_depression_blind-to-destruction.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 14:50:18 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_stages.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 14:47:48 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_separation_replay_stage-obsession.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 14:47:10 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_separation_replay.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 14:46:28 GMT</pubDate>
   </item>
   <item>
    <title>The Hero's Spouse</title>
    <link>http://www.midlifecrisismarriageadvocate.com/mlc_overview_separation.html</link>
    <description>Description of your page. About 20-50 words would be adequate, mentioning your main keyword once or twice....no more than that.</description>
    <pubDate>Wed, 11 May 2011 14:42:57 GMT</pubDate>
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